Faulty digestion and elimination develop through years of improper lifestyle and dietary habits. When we are not eliminating properly, wastes may not be expelled for days, months, or years. Fiber System Plus provides the fiber and herbs necessary to naturally cleanse the intestines and colon, eliminating both waste matter and mucus buildup while allowing the intestines to better absorb nutrients. It promotes the peristaltic action of the colon and is gentle and effective in helping the body to continue its natural, healthy functions.